Magnesium is an essential mineral for our body as it participates in more than 300 enzymatic reactions. In particular, it contributes to the proper functioning of the nervous system, cardiovascular health, and the formation of bones and teeth. Magnesium bisglycinate therefore offers the same benefits as “traditional” magnesium, but with better absorption by the body. In addition, this chelated form of magnesium offers an additional advantage: better digestive tolerance. Unlike some other forms of magnesium that can cause intestinal irritation and digestive problems, magnesium bisglycinate is generally better tolerated by the body. · Magnesium helps reduce fatigue. · Magnesium contributes to electrolyte balance. · Magnesium contributes to normal energy metabolism. · Magnesium contributes to the normal functioning of the nervous system. Magnesium contributes to normal muscle function
· Magnesium contributes to normal protein synthesis
· Magnesium contributes to normal psychological function
· Magnesium contributes to the maintenance of normal bones
· Magnesium contributes to the maintenance of normal teeth
· Magnesium plays a role in the process of cell division