Omega-3 fatty acids help regulate blood lipid levels, as they have been shown to be effective in reducing LDL cholesterol and triglycerides. In addition, they contribute to maintaining vision, brain function, and cardiovascular health.

When combined, EPA and DHA contribute to normal heart function. DHA also contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250 mg of EPA and DHA.